sarahfit
sarahfit:

Got a big event coming up?  Here is a sample meal plan and workout for a bikini model leading up to the competition.  I love doing diets like this for one week, if I’ve been on vacation and gained some unexpected pounds or if I have a photoshoot coming up.  Any longer than a week I go crazy, which is why I will never do competitions.
This girl’s diet is a little carnivorous for me but you get the picture. Eat clean. No big crazy recipes found here.  Just simple, the way I like to eat. 
Eat simple. Eat clean.

sarahfit:

Got a big event coming up?  Here is a sample meal plan and workout for a bikini model leading up to the competition.  I love doing diets like this for one week, if I’ve been on vacation and gained some unexpected pounds or if I have a photoshoot coming up.  Any longer than a week I go crazy, which is why I will never do competitions.

This girl’s diet is a little carnivorous for me but you get the picture. Eat clean. No big crazy recipes found here.  Just simple, the way I like to eat. 

Eat simple. Eat clean.