posts tagged "weight loss"

sinewandshoulderblades:

YES. This whole thing is fantastic.
Except that bit about sex, because, no thanks, I’d rather jog! ~ :D
reblog   source:thirtyaday  sinewandshoulderblades   notes:1258   posted:1 year ago   tags:diet  exercise  non dieter  comfort food  girl on a budget  on the go  healthy  weight loss  diet  exercise  tips  advice  health  healthy  fit  fitspo  thin  thinspo  sex  lol  
sarahfit:

Got a big event coming up?  Here is a sample meal plan and workout for a bikini model leading up to the competition.  I love doing diets like this for one week, if I’ve been on vacation and gained some unexpected pounds or if I have a photoshoot coming up.  Any longer than a week I go crazy, which is why I will never do competitions.
This girl’s diet is a little carnivorous for me but you get the picture. Eat clean. No big crazy recipes found here.  Just simple, the way I like to eat. 
Eat simple. Eat clean.
reblog   notes:80   posted:1 year ago   tags:fitspo  fitspiration  fitness  weight loss  eat clean  
reblog   source:girlgrowingsmall  sinewandshoulderblades   notes:5149   posted:1 year ago   tags:diet  health  tip  fit  fitspo  weight loss  thin  thinspo  advice  plates  smaller plates  
reblog   source:weheartit.com  sinewandshoulderblades   notes:1991   posted:1 year ago   tags:help  tips  advice  snacking  diet  exercise  weight loss  thin  thinspo  fit  fitspo  health  healthspo  motivation  
reblog   source:health-heaven  icraveprogress   notes:1071   posted:1 year ago   tags:photo  fitness  health  weight loss  knowledge  food  

info

I am 26, married, mother and live in Cincinnati, Ohio.

This blog is to document my weight loss journey. I've graduated from "baby weight" to "toddler weight" and it's time to change that.

I will post things here that will help keep me motivated and hopefully motivate you along the way as well.

Feel free to ASK ME ANYTHING! I'd love to hear from you and answer any questions you might have.

ask

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